“Fairytale” The Sagrada Familia was one of t “Fairytale” 

The Sagrada Familia was one of the most magical of all our experiences in Barcelona.

I planned our visit for the early evening, trying to time it to golden hour when we had the best chance of strong sun rays streaming through the stained glass windows at just the right angle for the light to dance across the cathedral in the riotous display of color it’s known to create. 

While instead we had mostly overcast skies, nothing could detract from the beauty and intricacy of the design. It was truly breathtaking and as I ran towards it I truly felt like I was stepping into a fairytale.

The Sagrada Familia cathedral is a must-visit in Barcelona and by far one of Barcelona’s top attractions. Aim to go first thing in the morning (the earliest tickets you can get) or late in the afternoon for optimal light. I’d say you’re likely to have fewer crowds too, but honestly no matter what time you go it will be crowded.
I spent so much time researching and planning our I spent so much time researching and planning our trip to Cape Town, and there were still things I learned and would change if we had a do-over!

Learn from my mistakes and make sure you follow these tips for your next trip…

1️⃣ Believe the people who tell you the Table Mountain hike is hard! Unless you are an experienced hiker and in excellent shape, take cable car up and down. Don’t waste a half day on the hike, it’s not so scenic that you’re missing much if you skip it - the magic is in the views at the top so get there in the most efficient way you can to spend the most time at the top.

2️⃣ If you’re going to visit Bo Kaap, sign up for a guided tour so you can get the most out of this historical and culturally significant neighborhood. When we went on our own we were surprised to find that the colorful houses you see all over Instagram are really just one short block, and honestly taking pictures felt really icky and performative. If you’re going to check out this neighborhood make sure it’s not just to check a box! 

3️⃣ Cape Town can practice electricity load-shedding, when this happens it means certain areas lose power at certain times to distribute demand for electricity. Definitely research if this is going on during your visit and what the schedules are. It’s less impactful if you are staying at a hotel, as they usually have generators, but if you plan to stay at an AirBnB it’s wise to know when your power might be shut off. We lost power from 2AM-4AM and were not prepared with fans when it got super hot without A/C.

4️⃣ Don’t skip Kirstenbosch gardens!! We ended up cutting it from our itinerary because the Table Mountain hike took so long and was so taxing (trust me, don’t do it) and it’s my biggest regret from Cape Town. 

5️⃣ Don’t be like me and try to visit 4 wineries in a day 😂 trust me, 3 will be plenty and this way you’ll have enough time to actually enjoy one. We felt pretty rushed and wished we had more time at 2 of the ones we visited (in particular Delaire Graff was spectacular!)
There is so much to see and do in Thailand, it’d There is so much to see and do in Thailand, it’d be impossible to cover it all in one trip but I’ve done my very best 😂 on JessOBSESSED.com you’ll find Bangkok and Chiang Mai itineraries, plus a review of the BEST hidden gem luxury hotel in the Thai islands that I promise you haven’t heard of yet! Search “Thailand” on the blog for all the deets. xxx  #thailand #bangkok #chiangmai #beautifuldestinations #travelshots #exploremore #passionpassport #travelgram #traveladdicts #seetheworld #traveltherenext #thewanderingtourist #exploringtheglobe #lonelyplanet #bestvacations #keepexploring #lifeofadventure #natgeotravel #traveladdict #travelblogger #traveldiary  #travelbucketlist #passportcollective #darlingescapes #girlsthatwander #girlsvsglobe #prettycity #shetravels #sheisnotlost #wearetravelgirls
Traveling to the desert? My "What to Pack for the Traveling to the desert? My "What to Pack for the Atacama Desert" guide is on JessObsessed.com and it's got lots of packing tips applicable to any hiking/adventure/desert-style vacation. 

xxx

 #beautifuldestinations #exploremore #passionpassport #stayandwander #seetheworld #traveltherenext  #welltravelled #exploringtheglobe #lifeofadventure #letsgosomewhere #speechlessplaces #artofdestinations #traveladdict #theglobewanderer #travelblogger #traveldiary #travelpassion #iamtraveler #travelbucketlist #thetraveltribe #passportcollective #dametraveler #darlingescapes #girlaroundtheworld #girlsabroad #girlsthatwander #girlsvsglobe #ladiesgoneglobal #globelletravels
What’s your favorite big city around the world? What’s your favorite big city around the world? Tokyo is definitely up there for me, probably tied with Paris. Even though they’re so different, I got the same feeling in both cities…immediately at home, comfortable, secure and at peace. Do you get that same feeling from your favorite places around the world? #bloggerstravellovers #thattravelblog #LiveTravelChannel #TravelStoke #justgoshoot #TheGlobeWanderer #passionpassport #worlderlust #femmetravel #travelandlife #TLpicks #travellershouts #citybestpics #europe_vacations #bestvacations #topeuropephoto #travellingthroughtheworld #beautifuldestinations #wonderful_places #dametraveler #outdoorwomen #wearetravelgirls #radgirlslife #darlingescapes #ladiesgoneglobal #globelletravels #sheisnotlost #earthgirllifestyle #jetsettingchicks #girlsvsglobe
In need of an easy, one-bowl GF cookie recipe that In need of an easy, one-bowl GF cookie recipe that feels fancy and festive for the last min holiday invites or request to bring dessert? 

My dark chocolate cranberry oatmeal cookies are here to save the (holi)day! 

Recipe is on JessOBSESSED.com. 

#holidaycookies #holidaydesserts #thanksgivingdesserts #thanksgivingrecipes #glutenfreerecipes #glutenfreethanksgiving #glutenfreecookies #glutenfree #glutenfreefoodie #glutenfreechef #glutenfreemeals #glutenfreecooking #f52grams #feedfeed #forkyeah #glutenfreefoods #glutenfreeeats #glutenfreefoodshare #nogluten #wheatfreediet #gffood #glutenfreelife #glutenfreeliving #glutenfreebloggers #glutenfreegirl #glutenfreefinds #glutenintolerance
Seeking Madrid recommendations! I’m working on m Seeking Madrid recommendations! I’m working on my latest blog post about the top things to do in Madrid. Let’s use the comments to inspire each other and share our favorites things to do, see and where to eat snd drink in Madrid. Leave your best rec below 👇 #madrid #travelinspo #bloggerstravellovers #thattravelblog #LiveTravelChannel #TravelStoke #justgoshoot #TheGlobeWanderer #passionpassport #worlderlust #femmetravel #travelandlife #travellershouts #citybestpics #europe_vacations #bestvacations #topeuropephoto #travellingthroughtheworld #beautifuldestinations #wonderful_places #wearetravelgirls #radgirlslife #darlingescapes #ladiesgoneglobal #globelletravels #sheisnotlost #jetsettingchicks #girlsvsglobe
Celebrating Halloween in Mauritius, no costumes ot Celebrating Halloween in Mauritius, no costumes other than my bikini, but reading something fun and witchy to get into the spooky spirit. Loving this book so far! link in stories. #bookrecs #bookstagram #mauritius #lemorne #lemornebeach #booktok #bookrecommendations
My favorite swimsuits for every style and budget a My favorite swimsuits for every style and budget are on the blog! 

I rounded up the cutest bikinis, one-piece, one-shoulder, cut-out, tie dye and more styles from all over the web (Amazon + Target included!). 

If you're looking for a cute new swimmy for a vacation or pool day search "bathing suits" on JessObsessed.com! 

 #fashionbloggers #stylediary #fashionoutfits #stylepost #wiwtoday #outfitdetails #ootdinspo #outfitinspo #outfitideas #outfitgram #outfitdiary #fashioninspo #beachvibes #sunandsea #sandytoes #sunshine #swimwearlover #swimwearfashion #swimsuitfashion #swimwearstyle #swimweartrends #swimwear2021 #bikinibabes #onepieceswimsuit
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Easy Dinners, Food · March 29, 2020

Home » Blog » Food » Sticky Asian Meatballs Recipe (GF, DF, Whole30)

Sticky Asian Meatballs Recipe (GF, DF, Whole30)

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Gluten-free, dairy-free and Whole30 compliant sticky Asian meatballs recipe that’s perfect for Sunday afternoon meal prep and a week of filling meals!

Sticky asian meatballs recipe - gluten free, dairy free, whole30

Meatballs are one of my favorite Sunday-afternoon meal prep recipes to make. They take 10 minutes to prepare, 15-20 minutes to cook and provide healthy, filling and freezer-friendly meals all week.

(Disclosure: This post may contain affiliate links which means I may earn a small commission if you make a purchase from a link in this post, at no additional cost to you. Additionally, as an Amazon Associate I earn from qualifying purchases. Thank you for supporting this site!)

Meatballs are so easy to grab for a high-protein snack, pair with cauliflower rice or your favorite veggie side dish and enjoy all week!

Gluten free, dairy free, Whole30 compliant sticky Asian meatballs recipe

My favorite thing about meatballs is that you can prepare them with any flavors that you like – Italian-style meatballs, Thai curry meatballs, Buffalo-style meatballs, the possibilities for customization are endless and will ensure you never get bored.

I am partial to Asian flavors – I love gluten-free Teriyaki sauces, coconut aminos, garlic sauce, curry sauces, and so this easy sticky Asian meatball recipe is perfect to satisfy my cravings for Asian takeout in a healthier way!

Sticky Asian meatballs recipe | Gluten-free, Dairy-Free and Whole30 compliant

Sticky Asian Meatballs Recipe Ingredients

Ingredients for a sticky asian meatball recipe

Makes approximately 16 meatballs

For The Meatballs:

  • 1 lb ground meat of choice (these will work with turkey, chicken, beef, pork, etc. I used local grass-fed beef from Trader Joe’s)
  • 3 cloves garlic, minced
  • 2 tsp ginger root powder or 2 tsp fresh ginger
  • 1 egg
  • 2 tsp salt (or salt to taste)
  • Splash of coconut aminos (give the jar a few good shakes)
  • 1 tbsp sugar-free tomato paste or sugar-free tomato sauce
  • 1/3 cup almond meal

For The Sticky Sauce:

Splash of sesame seed oil (note for Whole30; limiting use of sesame oil is recommended so just a little bit is compliant but if you are using it in other recipes swap for avocado or coconut oil)

  • 2 cloves garlic
  • 1 cup coconut aminos
  • 2 tbsp fish sauce
  • 1 tbp rice vinegar
  • 1 tsp ginger root powder or fresh ginger
  • 1/2 tsp arrowroot powder mixed with a little room temperature water to form a slurry
  • Salt to taste

Sticky Asian Meatballs Recipe Instructions

Raw meatballs on a baking sheet about to go into the oven

Make The Meatballs:

  • Combine ground meat, egg, garlic, ginger, coconut aminos, tomato paste (or sauce) and almond meal in a large bowl
  • Mix until all ingredients are well-combined
  • Using wet hands, form the meat into balls and place in rows on a lined baking dish
  • Bake at 350 for 10-15 minutes, until browned and cooked through

Make The Sticky Sauce:

  • Combine oil, garlic, coconut aminos, fish sauce, ginger and rice vinegar in a medium saucepan
  • Bring to a boil and then reduce heat to a simmer, until the sauce thickens just a bit
  • Remove the sauce from heat and add the arrowroot powder slurry, stirring very well
  • Let sauce gradually thicken, and add a little more arrowroot slurry until sauce reaches desired thickness (I like my sauce pretty thick and sticky!)Note: a good test for the sauce is to stick a spoon in the saucepan and lift it out – you want the sauce to stay coated on the spoon, not slide completely off.

When the meatballs are done cooking in the oven, put the meatballs a few at a time into the saucepan with the sticky sauce, and carefully stir to coat the meatballs in the sauce. Transfer to a plate or storage container.

Serve immediately with rice, cauliflower rice, broccoli or other vegetable of choice and sprinkle with sesame seeds if desired.

Enjoy for as many meals as they will last! In my kitchen, these meatballs are so good we’re lucky if they last two days!

Sticky Asian meatballs recipe - bowl of meatballs in sticky sauce with sesame seeds and garnish.
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Sticky Asian Meatballs Recipe - Whole30, Gluten-free, Dairy-free

Sticky Asian Meatballs Recipe | Gluten-Free, Dairy-Free and Whole30


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  • Author: JessOBSESSED
  • Total Time: 30 minutes
  • Yield: 16 meatballs 1x
  • Diet: Gluten Free
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Description

Gluten-free, dairy-free and Whole30 compliant sticky Asian meatball recipe that’s perfect for Sunday afternoon meal prep and a week of filling meals!


Ingredients

Scale

For The Meatballs:

  • 1 lb ground meat of choice (these will work with turkey, chicken, beef, pork, etc. I used local grass-fed beef from Trader Joe’s)
  • 3 cloves garlic, minced
  • 2 tsp ginger root powder or 2 tsp fresh ginger
  • 1 egg
  • 2 tsp salt (or salt to taste)
  • Splash of coconut aminos (give the jar a few good shakes)
  • 1 tbsp sugar-free tomato paste or sugar-free tomato sauce
  • 1/3 cup almond meal

For The Sticky Sauce:

  • Splash of sesame seed oil (note for Whole30; limiting use of sesame oil is recommended so just a little bit is compliant but if you are using it in other recipes swap for avocado or coconut oil)
  • 2 cloves garlic
  • 1 cup coconut aminos
  • 2 tbsp fish sauce
  • 1 tbp rice vinegar
  • 1 tsp ginger root powder or fresh ginger
  • 1/2 tsp arrowroot powder mixed with a little room temperature water to form a slurry
  • Salt to taste

Instructions

Make The Meatballs:

  • Combine ground meat, egg, garlic, ginger, coconut aminos, tomato paste (or sauce) and almond meal in a large bowl
  • Mix until all ingredients are well-combined
  • Using wet hands, form the meat into balls and place in rows on a lined baking dish
  • Bake at 350 for 10-15 minutes, until browned and cooked through

Make The Sticky Sauce:

  • Combine oil, garlic, coconut aminos, fish sauce, ginger and rice vinegar in a medium saucepan
  • Bring to a boil and then reduce heat to a simmer, until the sauce thickens just a bit
  • Remove the sauce from heat and add the arrowroot powder slurry, stirring very well
  • Let sauce gradually thicken, and add a little more arrowroot slurry until sauce reaches desired thickness (I like my sauce pretty thick and sticky!)Note: a good test for the sauce is to stick a spoon in the saucepan and lift it out – you want the sauce to stay coated on the spoon, not slide completely off.
  • Prep Time: 10 mins
  • Cook Time: 20 mins

Did you make this recipe?

Share a photo and tag @iamjessobsessed — I can’t wait to see what you’ve made!

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Sticky Asian meatballs recipe - Whole30, gluten-free and dairy-free Asian meatballs for easy meal prep and filling meals throughout the week!

In: Easy Dinners, Food · Tagged: Asian Recipes, Dairy Free, Gluten Free, Meatballs, Whole30

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“Fairytale” The Sagrada Familia was one of t “Fairytale” 

The Sagrada Familia was one of the most magical of all our experiences in Barcelona.

I planned our visit for the early evening, trying to time it to golden hour when we had the best chance of strong sun rays streaming through the stained glass windows at just the right angle for the light to dance across the cathedral in the riotous display of color it’s known to create. 

While instead we had mostly overcast skies, nothing could detract from the beauty and intricacy of the design. It was truly breathtaking and as I ran towards it I truly felt like I was stepping into a fairytale.

The Sagrada Familia cathedral is a must-visit in Barcelona and by far one of Barcelona’s top attractions. Aim to go first thing in the morning (the earliest tickets you can get) or late in the afternoon for optimal light. I’d say you’re likely to have fewer crowds too, but honestly no matter what time you go it will be crowded.
I spent so much time researching and planning our I spent so much time researching and planning our trip to Cape Town, and there were still things I learned and would change if we had a do-over!

Learn from my mistakes and make sure you follow these tips for your next trip…

1️⃣ Believe the people who tell you the Table Mountain hike is hard! Unless you are an experienced hiker and in excellent shape, take cable car up and down. Don’t waste a half day on the hike, it’s not so scenic that you’re missing much if you skip it - the magic is in the views at the top so get there in the most efficient way you can to spend the most time at the top.

2️⃣ If you’re going to visit Bo Kaap, sign up for a guided tour so you can get the most out of this historical and culturally significant neighborhood. When we went on our own we were surprised to find that the colorful houses you see all over Instagram are really just one short block, and honestly taking pictures felt really icky and performative. If you’re going to check out this neighborhood make sure it’s not just to check a box! 

3️⃣ Cape Town can practice electricity load-shedding, when this happens it means certain areas lose power at certain times to distribute demand for electricity. Definitely research if this is going on during your visit and what the schedules are. It’s less impactful if you are staying at a hotel, as they usually have generators, but if you plan to stay at an AirBnB it’s wise to know when your power might be shut off. We lost power from 2AM-4AM and were not prepared with fans when it got super hot without A/C.

4️⃣ Don’t skip Kirstenbosch gardens!! We ended up cutting it from our itinerary because the Table Mountain hike took so long and was so taxing (trust me, don’t do it) and it’s my biggest regret from Cape Town. 

5️⃣ Don’t be like me and try to visit 4 wineries in a day 😂 trust me, 3 will be plenty and this way you’ll have enough time to actually enjoy one. We felt pretty rushed and wished we had more time at 2 of the ones we visited (in particular Delaire Graff was spectacular!)
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But food + travel is my greatest passion and joy in life and I think enjoying local, authentic foods in new cities is one of the best ways to explore and get a feel for the local culture. Planning my meals when traveling takes up about 90% of the research I do! 

If you know what to look for and are careful you should be 100% fine tasting all the delicious street food all over the world! 

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