3 EXERCISES FOR BEGINNERS STARTING A MEDITATION OR MINDFULNESS PRACTICE I hate meditating. There, I said it. I’ve always wanted to the kind of person who spends 10 minutes writing in her bullet journal every morning before getting out of…
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3 EXERCISES FOR BEGINNERS STARTING A MEDITATION OR MINDFULNESS PRACTICE I hate meditating. There, I said it. I’ve always wanted to the kind of person who spends 10 minutes writing in her bullet journal every morning before getting out of…
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